9.End of Year Special: 2026 Ins and Outs

Hi guys this week we wrap up this year and season 1 of the podcast with an extra long episode. Tune in to hear us chat about out Ins and Outs for 2026, as well as our usual rambles about what we are loving and other bits.We'll be taking a little break but will be back again sometime in January. Keep an eye on Instagram for any updates on new episodes.Hope you all have a great Christmas and New Year!What we've been loving this weekCiaranBrazilian Jiu Jitsu (BJJ)Ideal Parent Figure Meditation - https://www.youtube.com/watch?v=z2au4jtL0O4 (Skip to 1:03 to dive straight into meditation)EmilyWuthering HeightsTA (or the one with the pigeon) - https://www.instagram.com/theonewiththepigeon/?hl=en