9 | End Perfectionism with ONE word

Episode 9 of the Burnout to Thriving podcast, hosted by Cecilia Mannella, titled "9 | End Perfectionism with ONE word" was published on December 7, 2023 and runs 22 minutes.

December 7, 2023 ·22m · Burnout to Thriving

0:00 / 0:00

Summary

Tired of perfectionism ruling your life? Well, I've got the biggest secret to changing perfectionism! With ONE word you can transform your relationship to perfectionism - from feeling constrained and ruled by perfectionism to curiosity and abundance. We often overcomplicate change - believing that long-lasting change must come with a million steps. But what if I told you that you can radically change your life with this simple tactic? Would you be willing to try it? Give this simple, yet surprisingly challenging, tactic a try and let me know what you think! Want to join the conversation? Hop on over to our IG and let us know what you think OR submit your feedback on the podcasting platform. Want to be featured on the podcast? We'd LOVE that! Simply fill out this submission form https://bit.ly/3YVfpEV

Episode Description

We often overcomplicate change - believing that long-lasting change must come with a million steps.

But what if I told you that you can radically change your life with this simple tactic? Would you be willing to try it?

Give this simple, yet surprisingly challenging, tactic a try and let me know what you think!

Want to join the conversation? Hop on over to our IG and let us know what you think OR submit your feedback on the podcasting platform.

Want to be featured on the podcast? We'd LOVE that! Simply fill out this submission form https://bit.ly/3YVfpEV

Share this episode

Similar Episodes

270 | The Empty Tomb Felt Like Loss - Why Trusting God Feels So Hard in Uncertainty

Apr 10, 2026 ·13m

Product Discontinued? How Salon Owners Stay Ahead Without Panic

Apr 8, 2026 ·14m

269 | Why Pushing Harder Isn’t Working: Lead with God’s Direction Instead. With Leslie Nunn Reed

Apr 7, 2026 ·44m

268 | Resurrection Leadership: When Growth Mindset Isn’t Enough for Christian Women

Apr 3, 2026 ·11m

267 | Why Successful Christian Women Burn Out: Health Warning Signs You Miss, with Amy Loden Tiffany

Mar 31, 2026 ·49m

Build a Self-Sufficient Salon Team with This Simple Framework

Mar 29, 2026 ·24m

Similar Podcasts

Freedom & Ease in Online Business Miriam Castilla Freedom & Ease in Online Business is the go-to podcast for online coaches and service providers ready to ditch burnout, master their money, and build a thriving business that feels aligned and enjoyable. Hosted by business mentor & hypnotherapist Miriam Castilla, this podcast blends strategy, mindset, and energetic alignment to help you create consistent income, financial confidence, and more time freedom - without sacrificing your sanity. Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief Dr. Ioana Popa, Christian Spiritual Care Life & Leadership Coach, Executive Coach, Speaker, Co-founder Team For The Soul® The Go-to Podcast for Christian Women Professionals Who Want Holistic & Sustainable Self-Care Habits to Thrive in Christ ***TOP 2.5% GLOBALLY Ranked ***→ Do you feel at times stressed, depleted, on a 'busy treadmill,' with Sunday night blues in spite of loving what you do?→ Do you experience blocks in achieving your highest potential for the Kingdom, although you’ve already accomplished so much?→ Do you struggle to fully replenish yourself and access the “peace that surpasses all understanding,” no matter how many programs you’ve tried and are worried that the needed self-care habits will add more to your mile-long to-do list?→ Do you wrestle to stay fully grounded and expand your impact, especially in high-stakes situations?If this is you, welcome! I know you've likely tried so many things to solve these problems, and they haven't worked. That's because they were band-aids you were putting on top of a burdened foundation, created by old conditionings and many misconception The Calm And Confident CEO Janel Luxe Stylist Welcome to The Calm & Confident CEO with Janel Luxe Stylist, a podcast that helps beauty professionals like nail techs, hairstylists, and estheticians build sustainable, burnout-free businesses. Get actionable strategies, personal growth tips, and real talk on working smarter, not harder, while thriving in your craft. If you’re ready to step into your CEO role and create a business you love, this is the podcast for you. Let’s ditch the hustle and build a confident, successful beauty business together. Cultivate Calm Monica Rottmann This podcast will weave together ancient wisdom with modern science to share the best tools and techniques to cultivate calm in your life. Armed with a degree in behavioural science and a decade of running a thriving yoga studio, I'm here to share my wealth of knowledge on the science of stress, the art of relaxation, yoga philosophy, breathing, and meditation, all with a hint of personal development. Yoga transformed my life from being a stressed out IT professional to a calm and relaxed yoga teacher and throughout this podcast, I’ll be sharing my own journey and stories of my yoga clients. My philosophy is that busyness is overrated, stress makes us stupid, and anxious living is a recipe for burnout. In this podcast, we won't just scratch the surface of relaxation techniques; we'll dive deep into the impact of stress on our minds and bodies and how to think better, feel better and live better. I'll expla