9: FGOALS: how to optimize your gut

Let’s chat about FGOALS!This is an acronym coined by Dr Will Bulsiewicz, a New York Times best selling author of the book called Fiber Fueled and an amazing Gastroenterologist who’s out to help everyone increase their gut health through the diversity of plant consumption in their daily diet. You’ll love his interview we have coming up for you on a future episode but until then, here’s a Holistic Hack Friday episode for you to learn more about how to boost the immune system through a simple acronym about plants!Find Dr.B: https://theplantfedgut.com/https://www.instagram.com/theguthealthmd/Connect with Stacey:Stacey on InstagramStacey’s WebsiteJoin The Herban Farmacy Facebook GroupShop BeautycounterSandyBoy Productions Shows:Why is Everyone Yelling?The Up and Running PodcastThe Illuminate PodcastI’ll Have Another with Lindsey Hein