EPISODE · Aug 10, 2020 · 29 MIN
9. Fueling runs and long-term training approach
from Some Work, All Play · host David Roche and Megan Roche
We overcame weekend bonks to talk about 3 topics: body inclusion/acceptance, fueling during runs, and considerations for a long-term training approach. WOOHOO!
What this episode covers
We overcame weekend bonks to talk about 3 topics: body inclusion/acceptance, fueling during runs, and considerations for a long-term training approach. WOOHOO!
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9. Fueling runs and long-term training approach
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