9. Fueling runs and long-term training approach

from Some Work, All Play · host David Roche and Megan Roche

We overcame weekend bonks to talk about 3 topics: body inclusion/acceptance, fueling during runs, and considerations for a long-term training approach. WOOHOO!

Episode metadata supplied by the publisher feed · Published Aug 10, 2020

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9. Fueling runs and long-term training approach

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