#9 - Gak Bisa Tidur Lagi, Overthinking Lagi! || Satu Persen Podcast

from Satu Persen Podcast · host Satu Persen

Takut banget deh besok gak bisa pas ujian? Kenapasih tadi milih makan sushi harusnya makan ramen aja? Duh, gue gak bisa kemarin aja salah hari ini juga salah lagi nih pasti? Hayo, pernah gak ngalamin ini? Gak enak gitu gak sih kalian jadi capek sendiri.  Di episode kali ini Aliqa bareng sama Andin (Mentor Satu Persen) bakal membahas soal overthingking, gimana cara membedakannya dengan berpikir, kenapa bisa ngalamin overthingking, dan gimana cara mengatasinya.  Langung aja, dengerin podcast yang satu ini! Untuk kalian yang sudah mendengarkan Podcast ini dan merasa tau, pernah mengalami, atau butuh bantuan untuk bangkit dan keluar dari situasi tidak menyenang kan ini, Satu Persen punya solusinya loh! yuk curhat sama Mentor dan Psikolog Satu Persen melalui link pendaftaran layanan di bawah ini!   https://satu.bio/mentoring-bareng dan https://satu.bio/konseling-bareng ━━━━━━━━━━━━━━  APA ITU SATU PERSEN?  ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀  Satu Persen adalah startup pendidikan Indonesia yang fokus pada kesehatan mental, pengembangan diri, dan edukasi life-skills. Satu Persen memiliki layanan 1) Konsultasi dengan Mentor, 2) Konseling dengan Psikolog. 3) Webinar, dan 4) Kelas Online.  Untuk info lebih lanjut tentang layanan satu persen, kamu bisa akses https://satupersen.net/   ━━━━━━━━━━━━━━  BUSINESS INQUIRIES  ▀▀▀▀▀▀▀▀▀▀▀▀▀▀  E-Mail: [email protected]  E-Mail for Partnership: [email protected]  Instagram: https://www.instagram.com/satupersenofficial/     Podcast: http://bit.ly/satupersenaudio     Twitter: https://twitter.com/satupersen_id      Facebook: https://www.facebook.com/satupersenofficial   ━━━━━━━━━━━━━━  TIM PODCAST  ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀  Host: Aliqa Impuni Dewi  Guest: Nabila Isnandini   Editor: Anando Luchiano  Poster Illustrator: Muhamad Sulton wahyudi  Poster Designer: Ryno Andryano  Podcast Manager: Aliqa Impuni Dewi Podcast Researcher: Aliqa Impuni Dewi ━━━━━━━━━━━━━━  Satu Persen,  Lebih Baik Setiap Harinya  #SatuPersen #HidupSeutuhnya #MentalHealth #Overthingking #Berpikir #Mindfulness #Meditasi

Episode metadata supplied by the publisher feed · Published Sep 30, 2020

What this episode covers

Takut banget deh besok gak bisa pas ujian? Kenapasih tadi milih makan sushi harusnya makan ramen aja? Duh, gue gak bisa kemarin aja salah hari ini juga salah lagi nih pasti? Hayo, pernah gak ngalamin ini? Gak enak gitu gak sih kalian jadi capek sendiri. Di episode kali ini Aliqa bareng sama Andin (Mentor Satu Persen) bakal membahas soal overthingking, gimana cara membedakannya dengan berpikir, kenapa bisa ngalamin overthingking, dan gimana cara mengatasinya. Langung aja, dengerin podcast yang satu ini! Untuk kalian yang sudah mendengarkan Podcast ini dan merasa tau, pernah mengalami, atau butuh bantuan untuk bangkit dan keluar dari situasi tidak menyenang kan ini, Satu Persen punya solusinya loh! yuk curhat sama Mentor dan Psikolog Satu Persen melalui link pendaftaran layanan di bawah ini! https://satu.bio/mentoring-bareng dan https://satu.bio/konseling-bareng ━━━━━━━━━━━━━━ APA ITU SATU PERSEN? ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Satu Persen adalah startup pendidikan Indonesia yang fokus pada kesehatan mental, pengembangan diri, dan edukasi life-skills. Satu Persen memiliki layanan 1) Konsultasi dengan Mentor, 2) Konseling dengan Psikolog. 3) Webinar, dan 4) Kelas Online. Untuk info lebih lanjut tentang layanan satu persen, kamu bisa akses https://satupersen.net/ ━━━━━━━━━━━━━━ BUSINESS INQUIRIES ▀▀▀▀▀▀▀▀▀▀▀▀▀▀ E-Mail: [email protected] E-Mail for Partnership: [email protected] Instagram: https://www.instagram.com/satupersenofficial/ Podcast: http://bit.ly/satupersenaudio Twitter: https://twitter.com/satupersen_id Facebook: https://www.facebook.com/satupersenofficial ━━━━━━━━━━━━━━ TIM PODCAST ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Host: Aliqa Impuni Dewi Guest: Nabila Isnandini Editor: Anando Luchiano Poster Illustrator: Muhamad Sulton wahyudi Poster Designer: Ryno Andryano Podcast Manager: Aliqa Impuni Dewi Podcast Researcher: Aliqa Impuni Dewi ━━━━━━━━━━━━━━ Satu Persen, Lebih Baik Setiap Harinya #SatuPersen #HidupSeutuhnya #MentalHealth #Overthingking #Berpikir #Mindfulness #Meditasi

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#9 - Gak Bisa Tidur Lagi, Overthinking Lagi! || Satu Persen Podcast

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This episode was published on September 30, 2020.

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