9.个人成长心法,职场人生双开挂!无内耗、增加你的心力! episode artwork

EPISODE · Jan 8, 2026 · 1H 5M

9.个人成长心法,职场人生双开挂!无内耗、增加你的心力!

from 破局点|TURNING POINT

💰内耗、焦虑、躺不平?先看看你和钱的关系 23岁当上CEO,为什么反而陷入抑郁? 年薪百万的大厂人,怎么还会月光? 父母的一句"钱要省着花",如何影响了你一生的财富观?本期嘉宾王焕老师,12年新媒体从业者,23岁成为CEO,参与打造过千万粉丝账号。履历光鲜的背后,他却在2020年陷入抑郁——证明自己、边界模糊、把所有事都扛在肩上。后来在不断的做咨询中,他发现,很多人赚不到钱,不是能力问题,而是内在心智卡住了。他见过年薪百万却月光的大厂人,也见过明明靠优势轻松赚钱、却总觉得"钱来得太容易不踏实"的创业者。从温州到武汉,从上海到杭州,最后回到家乡,他用亲身经历证明:和父母和解、和自己和解,才是破局的起点。🌟 如果你正处在职场内耗、转型迷茫、或者新年想重新规划却不知从何下手的阶段,这期节目或许能帮你找到那个被忽略的起点——先看见自己。 🪁时间轴00:52 23岁当CEO后抑郁离职——「高光时刻」为什么反而成了内耗的起点?10:00 跟父母聊自由职业总是不顺畅,背后的原因是什么?14:21 自由职业一年后更迷茫了,我是怎么靠「正念」走出内耗的?17:39 回老家是「认输」吗?为什么说这其实是一种「和解」?19:28 刷了很多搞钱博主,为什么自己做就是「做一做、停一停」?22:05 影响我们赚钱的三个隐形卡点到底有哪些?24:33 「120%相信未来的自己能赚到钱」——这个心态怎么建立?29:26 年薪百万却月光?问题可能出在这些「不起眼的消费」上37:24 玩了一次「财富流沙盘」,我才发现自己和真正会赚钱的人差在哪45:20 怎么找到自己的天赋?从QQ空间发20条动态开始说起52:23 越学越焦虑?什么时候「学习」其实是在逃避行动?56:28 AI时代的学习方法:如何让读过的书真正「长」在自己身上?01:03:26 如果回到4年前那天,我会对自己说什么?👦 本期嘉宾王焕高价IP陪跑教练,帮助一人公司实现高客单成交累计帮助上百人跑通商业化闭环,实现一人公司模式短视频千万粉丝操盘手,从0到1参与杜子建账号打造🔍 猜你想看📖 本期节目提到的书《通往财富自由之路》,作者:李笑來《高效能人士的 7 个习惯》,作者:史蒂芬·柯维《有钱人和你想的不一样》,作者:哈维·艾克《曾国藩家书》《觉察之道》蓝狮子💡 本期金句:"很多时候我们的内耗就是源自于模糊,源自于自己的一些内在的YY,然后给了自己很多的这种困扰。""无行动不幸福,这个行动没有大小,但是我们持续去做就会有很多的反馈与社会之间的真实的碰撞。""没有知行合一的学习其实也是玩物丧志,其实是一个逃避。""情绪不是敌人... 情绪它其实是给到我们信号,它是给到一些指引。"🌟本期福利1. 🌟免费送王老师在播客中提到,独家整理的「金钱关系卡点梳理表」2. 🌟加入破局点知识星球,赠送30分钟的一人公司诊断咨询(先到先得!想要获得这份独家福利,可以在评论区扣“王老师福利”这个暗号,扫码进听友群,即可免费领取~🎉欢迎加入破局点的付费社区:破局点一人公司社区-知识星球(聚焦一人公司、AI提效、产品和商业化的知识分享,群内含往期所有的资料还有提问答疑,还在不断更新)🎬制作人员主播: 周永豪| 剪辑: 留名羊|辅助制作: 咕舟舟🙋商务合作:[email protected]✍️公众号:破局点TURNING POINT📕小红书&微博&视频号:破局点欢迎加入我们的听友群,成为“破局者”!可以关注公众号【破局点-永豪】,扫描自动回复的图片上的二维码,就可以加到小助手,邀请你入群。在小宇宙查看该单集文稿

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9.个人成长心法,职场人生双开挂!无内耗、增加你的心力!

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