9. Healing From the Inside Out: How Food Supports Real Recovery with Josette Tkacik episode artwork

EPISODE · May 26, 2026 · 20 MIN

9. Healing From the Inside Out: How Food Supports Real Recovery with Josette Tkacik

from This Is How We Rise with Nika Lawrie · host Nika Lawrie

In this 2022 episode, Josette Tkacik, a Juilliard-trained professional dancer and Zumba instructor, shares her incredible journey of self-healing from advanced rheumatoid arthritis, a debilitating autoimmune disease, without the help of Western medicine. Diagnosed in 2011 with a condition for which conventional treatments offer no cure, only life-shortening pharmaceuticals to slow its progression, Josette chose to forge her own path to wellness through nutrition and self-care. Her remarkable recovery led to her being declared a Medical Miracle in 2016, with no evidence of the disease found in subsequent bloodwork. Josette's story is not just about overcoming physical adversity; it's a testament to the power of alternative healing methods. Now recognized as the world's most successful Zumba instructor, a Congressional award-winning Santa Barbara Hero, and a top author on DailyOM, her story inspires many to explore the transformative potential of nutrition and self-care in battling seemingly insurmountable health challenges. CONNECT WITH THE GUEST:Website: http://www.josettet.comSocial Media: https://www.instagram.com/josettetkacik/ Support the showReady to rebuild your foundation and finally create real momentum?Download The Rise Guide - https://www.nikalawrie.com/forms/2148994587A free guide to help you begin moving from stuck, burnt out, and afraid to calm, clear, energized, and confident. It is the first step toward rebuilding your energy, clarity, and self-trust so you can start showing up for your next era.Check out The Next Era Accelerator - https://www.nikalawrie.com/NextEraA step-by-step program for women who are ready to rebuild their health, identity, mindset, and business foundation so they can stop spinning, get out of their own way, and become the calm, confident CEO they know they are meant to be.CONNECT WITH NIKA: https://www.nikalawrie.com/ConnectSUBMIT A QUESTION OR REQUEST A TOPIC:I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaDISCLAIMER: *This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a m...

In this 2022 episode, Josette Tkacik, a Juilliard-trained professional dancer and Zumba instructor, shares her incredible journey of self-healing from advanced rheumatoid arthritis, a debilitating autoimmune disease, without the help of Western medicine. Diagnosed in 2011 with a condition for which conventional treatments offer no cure, only life-shortening pharmaceuticals to slow its progression, Josette chose to forge her own path to wellness through nutrition and self-care. Her rema...

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9. Healing From the Inside Out: How Food Supports Real Recovery with Josette Tkacik

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MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

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This episode was published on May 26, 2026.

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In this 2022 episode, Josette Tkacik, a Juilliard-trained professional dancer and Zumba instructor, shares her incredible journey of self-healing from advanced rheumatoid arthritis, a debilitating autoimmune disease, without the help of Western...

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