9. Healthy Habits for the New Year

from Thoughts on Thoughts · host Kristjana Reid, Taylor Thomas, Jessica Miller

Join us as we talk about the habits that we have that benefit our mental health! We hope this will give you some ideas of things you could try in your own life to feel a little more grounded. 'Tis the season to make some new habits!

Episode metadata supplied by the publisher feed · Published Jan 9, 2019

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9. Healthy Habits for the New Year

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