9. Help to heal yourself - With Arron Collins-Thomas

What this episode covers

In this episode we discuss the benefits of Qigong. With 15 years in fitness industry working in both group and one and one environments. Arron understands the need for a variety of tools. To this end he has incorporated Qigong into his professional and personal training. Understanding the value of both performance and longevity for his clients and himself. Join us in exploring this fascinating topic.

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Frequently Asked Questions

How long is this episode of Normalised Activity?

This episode is 1 hour and 13 minutes long.

When was this Normalised Activity episode published?

This episode was published on August 20, 2021.

What is this episode about?

In this episode we discuss the benefits of Qigong. With 15 years in fitness industry working in both group and one and one environments. Arron understands the need for a variety of tools. To this end he has incorporated Qigong into his professional...

Can I download this Normalised Activity episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.