EPISODE · Dec 20, 2017 · 6 MIN
9: How to Form Great Habits
from New Year, New You
Making habits is hard. And most times we have to do them. But by attaching a trigger to the thing we want to do more of, it gets easier to just do it. Hosted on Acast. See acast.com/privacy for more information.
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9: How to Form Great Habits
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