EPISODE · Mar 29, 2025 · 28 MIN
9. How to protect your attention？注意保护你的注意力！
from 今朗月读
本期节目介绍的是一篇叫做《Addicted to Distraction》的文章。文章出自《Reading Explorer》，关于《Reading Explorer》可以点击链接收听节目第6期“Reading Explorer，据说是提高英语阅读最好的一套书？”。相信大家也都或多或少正在被或曾经被 Distraction 问题所困扰。通过这篇文章，来了解一下 nature therapy，也希望大家能有更多的时间进行 nature therapy，更好地恢复自己的注意力，提升生活幸福感。0:09：对节目内容的背景铺垫04:27：正式进入文章内容27:37：片尾 Matt Maeson - Mr. Rattlebone节目制作：策划：郑鹏剪辑：郑鹏前往小宇宙评论区与主播互动
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9. How to protect your attention？注意保护你的注意力！
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This episode is 28 minutes long.
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This episode was published on March 29, 2025.
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本期节目介绍的是一篇叫做《Addicted to Distraction》的文章。文章出自《Reading Explorer》，关于《Reading Explorer》可以点击链接收听节目第6期“Reading Explorer，据说是提高英语阅读最好的一套书？”。相信大家也都或多或少正在被或曾经被 Distraction 问题所困扰。通过这篇文章，来了解一下 nature therapy，也希望大家能有更多的时间进行 nature...
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