9. How to stop Worrying - The Becoming You Show with Leah...

What this episode covers

I hope you will join me today as I teach how to solve for worry, and her friends. Some of worry's besties are overwhelm, frustration, and angst. So if you worry like I used to, don t miss it! My mom often told me that if I wasn t worrying about something I wasn t breathing. I will teach you why we worry and how to stop. I will also teach you how to generate more useful emotions that will actually be way more impactful in your life than worry and her friends. Even if you have worried all of your life I promise you I got you.

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Frequently Asked Questions

How long is this episode of The Becoming You Show with Leah Roling: From Potential to Proof?

This episode is 26 minutes long.

When was this The Becoming You Show with Leah Roling: From Potential to Proof episode published?

This episode was published on March 11, 2022.

What is this episode about?

I hope you will join me today as I teach how to solve for worry, and her friends. Some of worry's besties are overwhelm, frustration, and angst. So if you worry like I used to, don t miss it! My mom often told me that if I wasn t worrying about...

Can I download this The Becoming You Show with Leah Roling: From Potential to Proof episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.