9. "I did not love myself," unpacking our body image issues - Kimié Miner and Anuhea Jenkins

Main takeaways: 1. Body ideals change, as does our own body image 2. Transparency, authenticity and awareness are key 3. Designing our social media environment is so important 4. The relationship between desirability and self worth 5. A reflection of our own personal struggles, and the strategies we've used to overcome them   Show notes: www.malikadudley.com/show-notes2/i-did-not-love-myself-unpacking-our-body-image-issues-kimie-anuhea Mahalo for listening! Please share your thoughts on what you've learned in the review section!  For podcast updates, communication tips + resources, and more... sign up for my NEWSLETTER To support the pod, you can shop with our partners, sponsors and affiliates (10% of proceeds go to the Maui Food Bank):  Noho Home - Code: MALIKA for 15% off Malika's Amazon Storefront - Book recommendations, fave non-toxic products, life and bio hacking, kids travel essentials, etc... Hearth Display - Our digital calendar and routine chart Bed Jet - The cooling system I use to manage perimenopause hot flashes 😂 Eeskin Shower Filter - 23% off, coupon automatically added to cart Lettuce Grow - $125 off, our hydroponic garden system Ahima Dishes - The stainless steel dishware we got for the kiddos as we get rid of plastic in our household Aires Tech EMF protection - 25% discount with code: Malika25 (automatically applied) Copyright 2021-2025 Malika Dudley Media