#9 I failed last week...

In today's solo episode, I dive deep and share some personal struggles with fearing failure and how I've overcome them. Also, I give you the rundown on how I lost 10 lbs without counting calories, religiously weighing myself and doing crazy fad diets and workouts. Finally, I introduce you to some of my fave tips and tricks to shedding pounds in a mentally and physically healthy way! If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3Get my FREE Pilates starter guide here!ILY XX CALP.S. Try my affirmations Pilates studio for 14 days FREE here!Let's be besties:Pilates Studio - Sweaty StudioPodcast Instagram - @healthybuthumanpodTikTok - @imsweatyandiknowitLifestyle Instagram - @imsweatyandiknowitPilates Instagram - @sweatystudioYouTube - @calliejardinePinterest - @imsweatyandiknowitJoin our community group chat here!If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3Our Sponsors:* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy