9. Identifying Limiting Thoughts

from Creating Happy · host Angie Ahlstrom

We all have beliefs that we live by, but often we don't even recognize what they are. I'm going to teach you how to pay attention and recognize your thoughts. Then I'm going to teach you how to change the ones that are not serving you. Because guess what, your beliefs are just thoughts, and they are optional!

Episode metadata supplied by the publisher feed · Published Feb 24, 2020

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9. Identifying Limiting Thoughts

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Who Am I? Air Kraehmer Best known for her award-winning books about therapy, spirituality and her testimony of overcoming human trafficking, Air shares her walk of life with survivors all over the world. This podcast is dedicated to help you discover who you are through dark, happy and elevating times.

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This episode is 30 minutes long.

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This episode was published on February 24, 2020.

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