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9. Is Intuitive Eating Just Another Diet? episode artwork

EPISODE · Jun 9, 2022 · 27 MIN

9. Is Intuitive Eating Just Another Diet?

from Seems Like Diet Culture · host Mallory Page, RD

Intuitive eating, originally coined as a self-care eating framework, but is that still true today? That's what we're breaking down. You'll find out what intuitive eating really is, what a day of intuitive eating looks like, and if it truly is a helpful tool (or just a harmful one).     Let's connect:   Mallory's Instagram & Tiktok   Free Community "The Roadmap To Living Unrestricted"   Work With Me   Submit Podcast Requests   Mentioned: Intuitive Eating Website - https://www.intuitiveeating.org/  

Episode metadata supplied by the publisher feed · Published Jun 9, 2022

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9. Is Intuitive Eating Just Another Diet?

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This episode is 27 minutes long.

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This episode was published on June 9, 2022.

What is this episode about?

Intuitive eating, originally coined as a self-care eating framework, but is that still true today? That's what we're breaking down. You'll find out what intuitive eating really is, what a day of intuitive eating looks like, and if it truly is a...

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