9 - Jeanne Andrus - Menopause Matters
Menopause is a period marked by fluctuations in hormones, leading to various symptoms and adjustments in one's daily life. However, amidst these changes, there exists an opportunity for women to embrace and appreciate the unique gifts that menopause brings! Join Ingrid as she speaks with Jeanne Andrus about embracing the positive aspects of menopause. Jeanne believes that menopause can be a fresh start for women, a new beginning filled with positive possibilities! Stay tuned!
Episode 9 of the The Holistic Health Coach podcast, hosted by Ingrid Dick, titled "9 - Jeanne Andrus - Menopause Matters" was published on December 4, 2023 and runs 55 minutes.
December 4, 2023 ·55m · The Holistic Health Coach
Summary
Menopause is a period marked by fluctuations in hormones, leading to various symptoms and adjustments in one's daily life. However, amidst these changes, there exists an opportunity for women to embrace and appreciate the unique gifts that menopause brings! Join Ingrid as she speaks with Jeanne Andrus about embracing the positive aspects of menopause. Jeanne believes that menopause can be a fresh start for women, a new beginning filled with positive possibilities! Stay tuned!
Episode Description
Here are the things to expect in the episode:
- The impact that menopause and perimenopause bring to a woman's body.
- What primary hormones play a crucial role in a woman's reproductive system?
- How do hormonal changes, specifically during puberty and menopause, impact a woman's body and health?
- Five pillars of Jeanne's program.
- And much more!
About Jeanne:
Jeanne's been coaching, writing, and speaking about menopause for over a decade. She's the author of the internationally Best-Selling "I Just Want to Be Me Again!" and the host of the podcast and the TV Show "Menopause Matters." Her approach to resolving menopause symptoms is wildly esoteric, rooted in her own blend of coaching known as Menopause Mastery Coaching, bolstered by hypnotherapy, Reiki, yogic breath work, and a love for science and anthropology.
Connect with Jeanne Andrus!
Website: https://coaching.jeanneandrus.com/sleep-optin
Podcast: https://podcasts.apple.com/us/podcast/menopause-matters/id1647880274
Connect with Ingrid Dick!
Facebook: https://www.facebook.com/IngridHealthCoach
LinkedIn: https://www.linkedin.com/in/coachingrid/
Instagram: https://www.instagram.com/coach_ingrid_uncensored/