#9 Josh Blau about what Yoga is (NOT), Meditation, Handstands, Finding your own Voice as a Teacher and Love

In this episode Lotte is joined by the Australian Yoga & Meditation teacher Josh Blau who has the amazing capability to wrap words around concepts that are indescribable. Josh shares about his spiritual background, traveling through India, gurus, how drugs can expand your consciousness and what yoga is (not). He also explains Tantric Hatha and how (new) teachers should not just copy others but really find their own voice (Nope, it's not only about handstands and impressive inversions).  Creating a Teacher Training is his big proud. and with OM People Yoga Josh & his partner share traditional practices in a modern context to give you the tools to live with greater connection, presence and joy.  Go straight to 33.00 minutes for the | HUMAN AF QUIZ | to find out Josh's insecurities, what he hates, which animal he would be and on what age he got his first kiss.  Find our more about Josh, his workshops, classes and teacher trainings through: ★ www.ompeopleyoga.com or on Instagram ★ @Josh_blau_yoga_meditation  If you enjoyed this episode please take a little moment to like & review! ♡