9. Le sel : 80 % de ce que vous consommez… se cache ailleurs

from Nephro Social Club · host Anthony Corchia

On croit que le sel vient de la salière 🧂Mais en réalité, 80 % du sel qu’on consomme est déjà caché dans notre alimentation.Pain, fromages, céréales, desserts… Le sel est partout, souvent là où on ne l’attend pas. Et ce n’est pas qu’un détail : une consommation excessive favorise l’hypertension, les maladies cardiovasculaires, mais aussi les maladies rénales — même chez les personnes en bonne santé.Dans cet épisode, on décrypte :✔️ Pourquoi le sel est devenu un vrai enjeu de santé publique✔️ Comment et pourquoi l’industrie agroalimentaire en met absolument partout✔️ Les aliments les plus piégeux au supermarché 🛒🎧 Un épisode pour apprendre à repérer ce qui ne se voit pas… mais qui peut vraiment vous faire du mal.👉 Pour toute question ou retour, écrivez-moi à [email protected] ou sur les réseaux sociaux.🎧 Pour ne rater aucun épisode, abonnez-vous au Nephro Social Club !📩 Recevez du contenu exclusif en vous abonnant à la newsletter ➡️ https://nephrosocialclub.substack.com📱 Suivez-moi sur Instagram ➡️ : https://www.instagram.com/dr.corchia.nephroHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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