9. Learning to Have Fun Again

This episode is a deep dive into what happens when you don't allow yourself to have fun and a guide on how to implement more joy into your life. RESOURCES: EATING DISORDERS: Find Treatment: https://www.nationaleatingdisorders.org/find-treatment/ Free Support Groups: https://www.nationaleatingdisorders.org/eating- disorders-support-groups/ If Someone You Know Is Struggling: https://www.nationaleatingdisorders.org/resources-for-loved-ones/ Hotlines: https://www.eatingdisorderhope.com/treatment-for-eating-disorders/eating-disorder-hotlines OTHER MENTAL HEALTH STRUGGLES: Find Treatment: https://findtreatment.gov/ Hotlines: ​​https://www.psycom.net/get-help-mental-health CDC Resources: https://www.cdc.gov/mentalhealth/tools-resources/index.htm LET’S CONNECT! TikTok: https://www.tiktok.com/@bostonandbagels Instagram: https://www.instagram.com/bostonandbagels BRAND DEALS & PARTNERSHIPS: Email: [email protected]