#9: Matúš Špirko: Pribral a schudol 25 kíl, aby pochopil ľudí s obezitou

from Fitshaker Podcast · host fitshaker.sk

Tréner Matúš Špirko. Človek snažiaci sa viesť ľudí k zdraviu tým, že sa ich snaží pochopiť a zároveň motivovať. Napísal dve knihy a vidieť môžete aj jeho film PREMENA, ktorý popisuje jeho experiment dobrovoľného pribratia a následného schudnutia 25 kg. Film, aj sám Matúš, vám napomôže vidieť proces chudnutia - premeny - životného štýlu, novými očami.

Episode metadata supplied by the publisher feed · Published Nov 29, 2020

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#9: Matúš Špirko: Pribral a schudol 25 kíl, aby pochopil ľudí s obezitou

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