9. Mental Health and Wellness During a Pandemic - Dr. Peter Yellowlees

Dr. Yellowlees discusses strategies for optimal mental health and wellness during the COVID 19 pandemic, and tips for avoiding anxiety, depression, and social isolation. Peter Yellowlees, MD is Professor of Psychiatry and Cheif Wellness Officer at UC Davis Health. He has published seven books and over 200 scientific articles and book chapters. Full bio here: https://health.ucdavis.edu/team/search/1256/peter-yellowlees---general-psychiatry---physician-health-sacramento Interviewer: Kyle Allred, Physician Assistant, Producer / Co-Founder of MedCram.com (This video was recorded on February 19, 2021) THE MEDCRAM WEBSITE: Visit us for videos on over 60 medical topics and CME / CEs for medical professionals: https://www.medcram.com All coronavirus updates are at MedCram.com ad-free (including more on RNA vaccines, COVID variants, South African Variant, Johnson and Johnson vaccine for COVID 19, and more): https://www.medcram.com/courses/coronavirus-outbreak-symptoms-treatment DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor  #COVID19 #Coronavirus #COVID19UK