9 - Mental Wellness at Work (Gloria Chan Packer)

For our first expert session, we spoke with Gloria Chan Packer, the Principal Advisor at Recalibrate. She shares her personal mental wellness journey (2:26), her thoughts on being in the midst of a mental health crisis (12:33), the obligation from organizations to support mental wellness in the workplace (18:25), what a modern mental wellness program looks like (35:23), why giant corporate subscriptions to Headspace might not be the answer (40:33), and how to measure the effectiveness of your wellness programs (42:37). If you have any follow up questions for Gloria, here's a link to her LinkedIn:  https://www.linkedin.com/in/gloriachanpacker/ And if you have any feedback or suggestions on future topics/speakers, please reach out to us on LinkedIn: https://www.linkedin.com/in/stephenhuerta/ https://www.linkedin.com/in/daniel-huerta-74661390/