EPISODE · Jun 30, 2025 · 1H

#9 Mentālais balanss

from Balanss - par uzturu, fitnesu un dzīvi · host Kristīne Zemdaugaviete

Šajā podkāstā uz sarunu aicināju ārsti psihiatri Lindu Rubeni - Keseli, kur runājām par daudzām aktuālām mentālās veselības tēmām, kā arī to, kā mūsu mentālajai veselībai var palīdzēt tieši fiziskās aktivitātes.

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#9 Mentālais balanss

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