#9 Mentales Wohlbefinden in deinem Alltag

What this episode covers

Herzlich Willkommen zu dieser Spezialepisode anlässlich des World Mental Health Days am heutigen 10.Oktober 2023. Ich spreche in dieser Folge über Mentales Wohlbefinden in deinem Alltag und gebe dir Tipps und Tools mit, wie du dich langfristig in deinem Alltag mental wohlfühlen kannst. Angelehnt ist diese Episode selbstverständlich an mein Buch, in dem ich dieses Thema und diese Tools bzw. noch mehr Tools und Übungen in einem größeren Rahmen behandle und mich damit beschäftige. Die Kurzversion dieser Episode findest du zusätzlich als Beiträge auf meinen Social Media Kanälen. Ich freue mich, dass du in diese Folge reinhörst und ich dich ein Stück weit mehr auf deiner Reise zu dir selbst begleiten und unterstützen darf. Links zur Folge: Mein Instagram Kanal: @natalie_derk Mein LinkedIn Profil: Natalie Derkits Viel Spaß mit dieser neuen Folge und deinem mentalen Wohlbefinden in deinem Alltag. #kommmitzudirselbst

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Frequently Asked Questions

How long is this episode of Mein ALLTAGSANKER - Dein Mindful Life Check In ⚓️💛?

This episode is 30 minutes long.

When was this Mein ALLTAGSANKER - Dein Mindful Life Check In ⚓️💛 episode published?

This episode was published on October 10, 2023.

What is this episode about?

Herzlich Willkommen zu dieser Spezialepisode anlässlich des World Mental Health Days am heutigen 10.Oktober 2023. Ich spreche in dieser Folge über Mentales Wohlbefinden in deinem Alltag und gebe dir Tipps und Tools mit, wie du dich langfristig in...

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