EPISODE · Mar 29, 2021 · 23 MIN
#9 Mindfulness in communications
from The Mindfulness Podcast · host with Nieta, Lele and Pat
Today we spoke and practiced with Wendy Warnecke, a Communication Professional and mindfulness student at IBM. Wendy takes us through her mindfulness journey, why she started and why it made a difference for her life, work and communication profession. Wendy also leads us through a lovely practice of your breath and body. Enjoy!
What this episode covers
Today we spoke and practiced with Wendy Warnecke, a Communication Professional and mindfulness student at IBM. Wendy takes us through her mindfulness journey, why she started and why it made a difference for her life, work and communication profession. Wendy also leads us through a lovely practice of your breath and body. Enjoy!
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#9 Mindfulness in communications
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