#9 مش مهم نمت قد ايه ، كفاءة النوم عامله ازاي

النوم دا عقدتي ف الحياه تقريبا ، تخيل بتنام تلت حياتك ، يعني لو هاتعيش ٦٠ سنه نايم منهم ٢٠ سنه ⁦💁🏻‍♂️⁩

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#9 مش مهم نمت قد ايه ، كفاءة النوم عامله ازاي

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