#9: My Four “Pillars” - Nourishment

from Young and Clueless Hosted by Tricia Fernandes

I want to introduce the four pillars I use to take care of myself. In this episode, I focus on nourishment. I explain my relationship with food and the different things I’ve learned when it comes to nourishing my body. Hope you enjoy :) https://linktr.ee/triciafernandes

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#9: My Four “Pillars” - Nourishment

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This episode was published on August 13, 2021.

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