9. New Year, New Vision Board

from Mental Health Monday with Marissa Contelmo · host Marissa Contelmo

Happy best day of the week, mental health monday and happy new year! For most of my life when the new year began, I would make an endless list of unattainable goals that would leave me feeling like a failure each year. 2 years ago I did away with goals and started making vision boards! In this episode I talk about why I feel so connected to vision boards vs goals, how making a board can be beneficial to you, how to make one and what is on mine:) Follow on instagram: https://www.instagram.com/mentalhealthmondaypod Beats by Jared Alexander

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This episode is 13 minutes long.

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This episode was published on January 1, 2024.

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