#9 Optimalizácia Hormónov pre Zdravie a Dlhovekosť

from MUDr.Ovačka PODCAST Borisa Bajera · host MUDr. Boris Bajer, PhD.

V tejto časti si povieme ako mimo liekov optimalizovať inzulín, štítnu žľazu, kortizol a adrenalín, rastový hormón, testosterón, estrogény, dopamín, serotonín, alebo melatonín. Povieme si aké konkrétne prístupy a techniky v životospráve vedia znormalizovať hladiny týchto hormónov a látok. Takisto si vysvetlíme cesty vzniku horomónov, aby ste lepšie pochopili procesy, ako sa dajú ovplyvňovať.

Episode metadata supplied by the publisher feed · Published May 9, 2023

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#9 Optimalizácia Hormónov pre Zdravie a Dlhovekosť

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