9. Physical health and well-being

Episode 9 of the The Adulting Detox podcast, hosted by Adulting Detox, titled "9. Physical health and well-being" was published on August 14, 2021 and runs 24 minutes.

August 14, 2021 ·24m · The Adulting Detox

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Summary

Join Anna and Sri for a detoxing session, as they discuss ideas about physical fitness and body positivity. How easy or difficult is it to love one’s own body amidst all the unrealistic standards and norms of the society? Share your thoughts via Anchor, or reach out to us on Facebook and Instagram: @theadultingdetox Recommendations: 1. https://www.instagram.com/mycocktail_life/ 2. Empowerment through confidence | Harnaam Kaur | TEDxWarwick 3. Baldie Boo - Adventures of an Alopecian Intro  music credit: Palle1958 from Pixabay  Theme music credit: Reverie (small theme) by _ghost (c)   copyright 2010 Licensed under a Creative Commons Attribution (3.0)   license.  

Episode Description

Join Anna and Sri for a detoxing session, as they discuss ideas about physical fitness and body positivity. How easy or difficult is it to love one’s own body amidst all the unrealistic standards and norms of the society? Share your thoughts via Anchor, or reach out to us on Facebook and Instagram: @theadultingdetox

Recommendations:

1. https://www.instagram.com/mycocktail_life/

2. Empowerment through confidence | Harnaam Kaur | TEDxWarwick

3. Baldie Boo - Adventures of an Alopecian

Intro music credit: Palle1958 from Pixabay

Theme music credit: Reverie (small theme) by _ghost (c) copyright 2010 Licensed under a Creative Commons Attribution (3.0) license.

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