9. Physical health and well-being

from The Adulting Detox · host Adulting Detox

Join Anna and Sri for a detoxing session, as they discuss ideas about physical fitness and body positivity. How easy or difficult is it to love one’s own body amidst all the unrealistic standards and norms of the society? Share your thoughts via Anchor, or reach out to us on Facebook and Instagram: @theadultingdetox Recommendations: 1. https://www.instagram.com/mycocktail_life/ 2. Empowerment through confidence | Harnaam Kaur | TEDxWarwick 3. Baldie Boo - Adventures of an Alopecian Intro  music credit: Palle1958 from Pixabay  Theme music credit: Reverie (small theme) by _ghost (c)   copyright 2010 Licensed under a Creative Commons Attribution (3.0)   license.  

What this episode covers

Join Anna and Sri for a detoxing session, as they discuss ideas about physical fitness and body positivity. How easy or difficult is it to love one’s own body amidst all the unrealistic standards and norms of the society? Share your thoughts via Anchor, or reach out to us on Facebook and Instagram: @theadultingdetox Recommendations: 1. https://www.instagram.com/mycocktail_life/ 2. Empowerment through confidence | Harnaam Kaur | TEDxWarwick 3. Baldie Boo - Adventures of an Alopecian Intro music credit: Palle1958 from Pixabay Theme music credit: Reverie (small theme) by _ghost (c) copyright 2010 Licensed under a Creative Commons Attribution (3.0) license.

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9. Physical health and well-being

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This episode is 24 minutes long.

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This episode was published on August 14, 2021.

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