EPISODE · Nov 27, 2013 · 16 MIN
9: Plan Ahead
from 15 Minutes to Wellness · host American Council on Exercise
One challenge to adopting healthy habits is the perception that we don’t have time for physical activity or preparing healthy meals. In this episode of 15 Minutes to Wellness, IDEA Editor in Chief Sandy Todd Webster joins Dr. Mantell to discuss planning and time management.
NOW PLAYING
9: Plan Ahead
0:00
16:26
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
CFL Fantasy Podcast
Canadian Football League
We are bringing you the official fantasy football podcast of the CFL! Subscribe now to have Pat Steinberg, Jeff Krever and Hannah Nordman help you set your CFL fantasy rosters every single week of the season.
RAISING THE BAR
RAISING THE BAR
The RAISING THE BAR Podcast is dedicated to providing a fresh and unconventional broadcast platform for the biggest names in music and entertainment.The interview insight provided by the staff of MUSICHYPEBEAST separates us from the pack. The passion of RAISING THE BAR podcast is fueled by Millennial Music culture.
Wake Up Calls with Todd & Gina Goodwin
Goodwin Hypnosis
Why do you think, feel, and act the way you do? Which beliefs are causing most of your emotional and behavioral issues? How can you empower yourself to manage life's challenges and experience a healthier and more fulfilling life? Listen to Todd Goodwin and Gina Goodwin (Board Certified Hypnotists from GoodwinHypnosis.com) and raise your self-awareness, so you can think, feel, and do better.
Oncology Today with Dr Neil Love
Research To Practice
Medical oncologist Dr Neil Love interviews clinical investigators on new research and practical application to general medical oncology practice.
URL copied to clipboard!