9. Rachel & Stacey of Decoding Couples on Navigating Parenthood with Your Partner

If you feel your relationship has unhealthy patterns and you need some tangible relationship support, you’re not alone. Today’s expert guests are Rachel Facio and Stacey Sherrell, the duo behind Decoding Couples. They are both licensed marriage and family therapists with a combined 20 years of experience in the field of relationships and marriage, and they are here to help provide you strategies and tools to support your relationship. Rachel and Stacey’s mission is to take the complications out of communication, help you break unhealthy patterns, and connect in a way that “makes your grandma blush” as they say! They are known for ditching the fluff and giving you no-BS tools that allow you to see and FEEL tangible change, and we are so excited to have them on the podcast to share their wisdom. We just know that there will be something they reveal today that you can use to help finally break the unhealthy patterns that may exist! If you’ve enjoyed this episode with Rachel and Stacey, we would be so honored if you shared it and tagged us, @expectingandempowered and @decoding_couples on Instagram so that we can see it! We’d also be so grateful if you would rate and review our podcast in your favorite podcast app, because that’s the best way for a newer podcast to get more people to listen. MEET Rachel & Stacey: https://www.instagram.com/decoding_couples/ Links & Resources:Rachel & Stacey’s Website & InstagramWhat No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood by Dr. Alexandra SacksExpecting and Empowered Prepping for Labor + Deliver Course - https://www.expectingandempowered.com/fitness-guides/labor-and-delivery-course Expecting and Empowered on App: Apple Store - https://apps.apple.com/us/app/expecting-and-empowered/id1594936110Expecting and Empowered App: Google Play Store - https://play.google.com/store/apps/details?id=com.expectingandempowered.expectingandempowered Expecting and Empowered Website: www.expectingandempowered.comExpecting and Empowered Instagram: http://instagram.com/expectingandempowered