EPISODE · Aug 7, 2025 · 25 MIN
#9 認真運動也會中風!?疲勞控管的重要性
from 拎祖罵喀賀 · host Jam果醬
運動到中風不一定是該項運動所造成的，有可能是強度太高、過度疲勞、自身微血管彈性不佳種種原因都有可能，所以不可污名化運動。 運動諮詢表單：https://forms.gle/4K8uWdxFokUgB3K86 IG: https://www.instagram.com/p/DEST761S2r3/?igsh=NTc4MTIwNjQ2YQ== FB: https://www.facebook.com/share/p/18BtJutJuX/ 網站文章：https://jamtraining3.wordpress.com 留言告訴我你對這一集的想法： https://open.firstory.me/user/clodmzmlq043q01s1dako0w2x/comments Powered by Firstory Hosting
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#9 認真運動也會中風!?疲勞控管的重要性
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