9. Ripple Effects with Emily Reuschel

In today’s episode I’m very excited to have my good friend, Emily Reuschel, on the podcast! We talk about how life-changing personal growth can be, ripple effects and the connection to drawing good movement, the power of self-awareness, not stressing about other people’s opinions and expectations of you, and more. Emily Reuschel is a farmer’s wife, mom of three, entrepreneur, motivational speaker, host of the Gather in Growth podcast, and the leader of retreats and masterminds that propel rural women toward their truest, most-aligned goals and priorities. She helps other rural women get clear on what they want, release the inner dialogue that keeps them stuck, and build a life of intentionality and purpose …. without giving up the small-town life they love. In this episode, we cover:  Emily’s story of embarking on a personal growth journey, which ultimately led her to completely change and pivot her career to entrepreneurship How self-awareness really impacted Emily and led her to intentionality, the Enneagram, addressing trauma, and more in her life Understanding that it is NOT your responsibility to manage other people’s emotional expectations of you + why people respond to in the ways that they do Why it’s easier to be hateful than face your own insecurities How Emily helps women (especially rural women) through her YouDoYou challenges, masterminds, and retreats Resources & Links: YouDoYou82 Emily's Masterminds Ascend Retreats When the Body Says No [affiliate link] The Body Keeps the Score [affiliate link] The High 5 Habit [affiliate link] Learn more about T’s coaching, group trainings, and self-guided learning Shop FFB Good Movement music by: Aaron Espe Podcast produced by: Jill Carr Podcasting Connect with Emily: Follow on Instagram @emilyreuschel Check out Emily’s podcast: Gather in Growth Check out her website: http://emilyreuschel.com/ Connect with Terryn: Follow on Instagram @terryn.drieling Check out my website Send me an email at [email protected] Find the complete show notes here: https://www.faithfamilyandbeef.com/ripple-effects-with-emily-reuschel-episode-9