EPISODE · Jun 23, 2026 · 1H 36M
#9 Rückschläge in der Kreuzband-Reha: normal oder Alarmzeichen?
from Frag Deinen Physio! · host Daniel Hannemann
Du denkst, nach der OP geht es jeden Tag ein Stück bergauf. Tut es nicht. Schwellung, Schmerz, Muskelkater und Plateaus gehören zur Kreuzband-Reha dazu. Daniel ordnet ein, was normal ist, was du tracken solltest und bei welchen Red Flags du sofort zum Arzt musst.
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#9 Rückschläge in der Kreuzband-Reha: normal oder Alarmzeichen?
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