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Jan 1, 2021 45 min

9. Self-care isn't selfish!

from Looking For My Fit Hosted by Jemekka Richardson

Send a text Why do we feel guilty when we make time for ourselves? Listen, it's time to shift that mindset! On this episode, my girls Devan and Charmeen are back, and the conversation we have is one that everyone (especially moms and women) need to hear! We reflect on why we believe a lot of women struggle when it comes to making themselves a priority, and what we are doing to break that cycle in our personal lives. Listen to this episode, share it with your girlfriends, then encourage each other to schedule time for self-care!Follow me on social media!Instagram: @lookingformyfitFacebook: Looking For My FitQuestions about booking, being a guest, or sponsoring the podcast, email at: [email protected]

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Send a text Why do we feel guilty when we make time for ourselves? Listen, it's time to shift that mindset! On this episode, my girls Devan and Charmeen are back, and the conversation we have is one that everyone (especially moms and women) need to hear! We reflect on why we believe a lot of women struggle when it comes to making themselves a priority, and what we are doing to break that cycle in our personal lives. Listen to this episode, share it with your girlfriends, then encourage each o...

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9. Self-care isn't selfish!

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How long is this episode of Looking For My Fit?

This episode is 45 minutes long.

When was this Looking For My Fit episode published?

This episode was published on January 1, 2021.

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