9. Self Compassion After Breakups w/ Ryann Summers
from Mind Matters With Mia Hosted by Mia Yen
Breakups can be tough. Ryann Summers, one of the founders of All Mental Health and @meafterwe, comes on today to talk about how to care for yourself and have self compassion after a breakup. Don't forget to go follow @meafterwe on Instagram!
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How long is this episode of Mind Matters With Mia?
This episode is 33 minutes long.
When was this Mind Matters With Mia episode published?
This episode was published on July 11, 2020.
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