#9: Shaura Hall of The Yogologist on the Holistic Path to Addiction Recovery

Shaura Hall, Yoga Therapist and Addiction Recovery expert is the Founder of The Yogologist and creator of the ground-breaking Yoga Therapy for Addictions Continuing Professional Development training at The Minded Institute. As a certified Senior Yoga Teacher and Teacher Trainer with Yoga Alliance professionals, she also  teaches and works with Hatha, Kundalini, and Yin Yoga, as well as mindfulness, meditation and Yoga Nidra practices. Shaura's personal story is one of remarkable resilience and hope, having overcome a 10-year battle with heroine and crack addiction and going on to make a profound impact on the lives of others.Her healing journey began in 2004 in a Native American sweat lodge in Oregan, and the ceremonial world remains a very important aspect of her life and work, in addition to Hatha, Kundalini, and Yin Yoga, as well as mindfulness, meditation and Yoga Nidra practices.Shaura was also ordained as a OneSpirit Interfaith Minister in 2021 and is currently studying for a diploma in Neurosomatic Psychotherapy.  In this episode, we discuss:- Trauma and the root of addiction - Healing in community - Societal conditioning - Heather's personal addiction recovery journey - Ceremonial healing - The teacher student relationship - The six realms of existence according to Buddhism - Spirituality in recoverySee links below to connect with Shaura and access her work:The Yogologist WebsiteThe Minded Institute Website__For more free resources on Addiction Recovery & Holistic Sober Living visit the Sun & Moon Sober Living Website and follow us on IG @sunandmoon.soberliving