9 | Spotting Gaslighting: How to Recognize It and Break Free (with Shawnee Johnson, CSW)

Gaslighting can be confusing and hard to spot—especially when you're in the middle of it. In this powerful episode, I’m joined by special guest Shawnee Johnson, CSW who bravely shares her personal experience of being manipulated in a toxic relationship.We break down what gaslighting really looks like, why it's so damaging, and how to reclaim your confidence and get out safely. If you've ever second-guessed yourself or felt like you're "the problem" in a relationship, this episode is a must-listen.Tune in for real talk, emotional validation, and tools to help you recognize the signs and protect your peace.