9. Standing Desks, Are They The Solution You Need?

Sitting is the new smoking…. We have all heard about the negative side effects of stagnant sitting, BUT is standing for work really the solution? Standing desks have been a major workforce trend. If you have jumped on this trend you may be feeling the discomfort that standing all day can cause.    In this episode I am giving all the tips to make a standing work station work for you.       Hope you find this enlightening and that it gives you joy!    Until next time catch up with me in our free facebook community!    Interested in one-on-one ergonomic coaching? Book a call here