9 Symptoms of Perimenopause episode artwork

EPISODE · Dec 17, 2025 · 7 MIN

9 Symptoms of Perimenopause

from EMBR with Kimberly · host Kimberly Hoyt

Perimenopause doesn’t usually show up all at once — and it rarely looks the way most of us expect.For many women over 40, the first signs are subtle. Easy to overlook. Easy to explain away as stress, work, or “just getting older.”In this video, I walk through 9 perimenopause symptoms women over 40 shouldn’t ignore — and how they often begin quietly, long before you realize what’s really happening in your body.I’m Kimberly Hoyt, a physician assistant with over 20 years in medicine, and I’m walking through this season right alongside you. If you’ve been thinking something feels different, this video will help you connect the dots.👉 Join the perimenopause waitlist for upcoming education and support:https://waitlist.embrmornings.comIf this resonated, like, subscribe, and share it with a friend who might need it too.Medical Disclaimer:The information shared on this channel is for educational and informational purposes only and is not intended as medical advice. Kimberly Hoyt, PA-C, and associated content are not a substitute for professional medical care, diagnosis, or treatment. Viewing this content does not establish a patient-provider relationship. Always consult your own healthcare provider before making changes to your health plan, starting supplements, or addressing medical concerns.EMBRYouTubeFacebookInstagramLinkedInKimberly Hoyt is a physician assistant with two decades of clinical experience who helps women navigate perimenopause and menopause with clarity and confidence. Her work focuses on midlife health and education, helping women understand what is happening in their bodies so they feel prepared, informed, supported and empowered. Medical Disclaimer: The information shared on this channel is for educational and informational purposes only and is not intended as medical advice. Kimberly Hoyt, PA-C, and associated content are not a substitute for professional medical care, diagnosis, or treatment. Viewing/Listening to this content does not establish a patient-provider relationship. Always consult your own healthcare provider before making changes to your health plan, starting supplements, or addressing medical concerns.General Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, lender, or financial advisor. The content in these episodes shall not be construed as tax, legal, financial advice, or other and may be outdated or inaccurate; ...

Episode metadata supplied by the publisher feed · Published Dec 17, 2025

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Perimenopause doesn’t usually show up all at once — and it rarely looks the way most of us expect. For many women over 40, the first signs are subtle. Easy to overlook. Easy to explain away as stress, work, or “just getting older.” In this video, I walk through 9 perimenopause symptoms women over 40 shouldn’t ignore — and how they often begin quietly, long before you realize what’s really happening in your body. I’m Kimberly Hoyt, a physician assistant with over 20 years in medicine, and I...

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9 Symptoms of Perimenopause

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This episode was published on December 17, 2025.

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