EPISODE · Jul 25, 2019 · 31 MIN
9: The Final (calorie) Countdown
from No Shame In A Gain
The revolutionary idea of sticking to plan, why we stop doing what’s working, how long you maintain a Slim Fast weight loss for, how to handle diet sabotage and find out why this could be the LAST EVER EPISODE! Hosted on Acast. See acast.com/privacy for more information.
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9: The Final (calorie) Countdown
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This episode was published on July 25, 2019.
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