9. The Light Diet with Matt Maruca

from HYDRATE with Tracy Duhs · host Tracy Duhs

Could light be the ultimate supplement? That may seem like a silly question, but that’s only because there’s so much most of us don’t understand about light and the way our bodies respond to it. Luckily, our guest Matt Maruca, founder of Ra Optics, has a knack for not just sharing wellness information in a way that anyone can easily understand but also making it downright FUN! And today, Matt has so, so much to teach us about light, The Light Diet, and how sunlight activates hydration Resources: Get 10% off at RaOptics.com/tracy Get the Immune Charge+ from Quicksilver Scientific   Connect with Matt Maruca: INSTAGRAM | @thelightdiet   Connect with Tracy Duhs: WEBSITE | www.tracyduhs.com INSTAGRAM | www.instagram.com/tracyduhs FACEBOOK | www.facebook.com/tduhs

Episode metadata supplied by the publisher feed · Published Jul 3, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

9. The Light Diet with Matt Maruca

0:00 1:27:33

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of HYDRATE with Tracy Duhs?

This episode is 1 hour and 27 minutes long.

When was this HYDRATE with Tracy Duhs episode published?

This episode was published on July 3, 2020.

Can I download this HYDRATE with Tracy Duhs episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!