9. ‘The Mental Chatter’ with Jen Pourvasei (Therapist, Kundalini Yoga Teacher)

Hi Friends,This episode I am joined by Jen Pourvasei. She is a therapist and Kundalini Yoga teacher. We have a lovely chat about getting inside your own head. Opening up yourself to Spirituality if you may not be spiritual. Fate and what that really means and loads more . It was a real pleasure to talk to Jen and certainly made me think!You can check out Jen’s website here - www.HeartCenteredRevolution.com. Listeners can sign-up for a free 5-day introduction to Kundalini Yoga program, and a free 10 day meditation program there if they are interested. Her podcast can be found by searching Heart Centered Revolution on your favorite podcast platform, or you can listen online at www.HeartCenteredRevolution.com/podcast.If you want to get in touch please email [email protected] : https://linktr.ee/bigblackbearpodSPOTIFY : https://spotify.link/VR14vCOoPDbAPPLE PODCASTS : https://apple.co/3rPOQEZAMAZON MUSIC : https://bit.ly/3Xvns9zYOUTUBE : https://www.youtube.com/@bigblackbearpodGOODPODS : https://goodpods.app.link/vAubnJXKUDbSOCIAL MEDIAFACEBOOK : https://www.facebook.com/bigblackbearpodcastX : https://www.twitter.com/bigblackbearpodINSTAGRAM :https://instagram.com/bigblackbearpodcast I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.If you need urgent help then callTHE SAMARITANS(UK) 116 123(USA) 1 (800) 273-TALK. (8255)US SUICIDE HOTLINE  SUICIDE HOTLINE (US) 988Why not check out PAV’S other podcast with his pod bro Neil!The Top Ten Of Anything Podcast. https://linktr.ee/toptenpods Hosted on Acast. See acast.com/privacy for more information.