9. The Power of Joy, Self-Awareness, Intentionality & Meditation w/ Brooke Dukes

Send us Fan MailEpisode 9: Guest Episode with BrookeThe Power of Joy, Self-Awareness, Intentionality & Meditation Personal development helps you become the best version of yourself. Self-awareness allows you to make conscious choices aligned with your values and goals.In a world with lots of outside noise, gaining clarity within yourself will set you apart and allow you to put your vision into action!In this episode, I speak to Brooke. M Dukes about the power of self-awareness and more, we discuss:How to discern why you’re always in action modeThe importance of knowing your value system & non-negotiablesMindfulness techniques that help you find work-life balanceThe role of your next step when working on your future self & visionListen, Rate & Review, Share & Subscribe (Follow)!Check me out online! I want to hear from you!!!LinkedInTiktokInstagramWebsiteFollow us online & tag us to let me know you’re listening- I want to know your favorite episode! @itsthehumanexperienceSupport the show—Prefer to watch us on YouTube?! https://www.youtube.com/@redefiningthefutureyouCheck me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)!InstagramWebsiteLinkedInTikTokFollow us online & tag us to let me know you’re listening– I want to know your favorite episode!  @itsthehumanexperience