9 Thoughts on Cleaning a Room with Brendan Mahan, your Decluttering (Not-So) Dynamo!

from ADHD Essentials · host Brendan Mahan

In today's episode, I share my thoughts on cleaning a room. Among these are a way to avoid panic-cleaning, the Five Box method, the Job of the Space method, using timers and clipboards, what to do once it's clean, and the power of self-forgiveness. >>>Register for TEFOS HereADHD reWired Podcast Network Live Q&A! Register Here

Episode metadata supplied by the publisher feed · Published Aug 7, 2021

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9 Thoughts on Cleaning a Room with Brendan Mahan, your Decluttering (Not-So) Dynamo!

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