9. Tide & Seek, Solo Travel and the Power of Heartbreak to Leave You More Whole and Happy Than Ever with Sammy Thomas

Hannah is joined by her close gal pal Sammy Thomas. Sammy is the founder of sustainable swimwear brand Tide & Seek which she has built from the ground up. Sammy discusses how and why she started it, and highlights how following your dream is what will light you up for the long term. The conversation then moves onto heartbreak, and both Sammy & Hannah discuss the ups and downs of riding the waves of a heartbreak, the sheer gut wrenching pain and loss you can feel but eventually reaching the best and final phase - rising like a phoenix from the ashes, more whole than ever before. It’s an incredibly relatable, vulnerable and heartwarming chat.  You can find sammy at: @sammy_teeeee on instagram  Tide & Seek  @tide.and.seek on instagram  You can follow the podcast at @wholenesswithhannah on Instagram or email the podcast at [email protected].