9 Tipps für die mentale Wettkampfvorbereitung mit Ute Simon

from power & pace | Triathlon-Training · host Frank Wechsel, Björn Geesmann, Anna Bruder, Jule Bartsch

Mit ihrer überraschenden WM-Qualifikation für die Langdistanz ging es in eine kurze und intensive Hawaii-Vorbereitung, wenig später schon direkt nach Kona, um sich in jeglicher Hinsicht zu akklimatisieren. Die Tage und Wochen vor der Ironman-Weltmeisterschaft erlebte Ute, Mentaltrainerin mit langjähriger Erfahrung, große physische und mentale Herausforderungen. Ihre Erkenntnisse und Erfahrungen aus dieser Zeit teilt sie mit euch und gibt hilfreiche Tipps.

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This episode was published on March 14, 2024.

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