9. Understanding Normal vs. Abnormal: A Guide to Teenage Periods

As I reminisce about my teenage years, I am reminded of the rollercoaster ride of emotions and experiences that defined that time. The laughter, the tears, and the confusion were all part of the journey. But little did I know, that my hormones were at play. And these beautiful hormones were influencing my moods. Now as I look back - I know that the times everything was smooth nd well - I was likely ovulating. And the times I slammed the door, yelled and answered back to my parents - I was probably in the Wild Woman phase of my cycle. Oh if only I knew back then what I know now.... In this episode, you will be able to: Understand what is a normal length period for a teenager (it's different from us) Learn the signs to look out for to predict when your daughter will get her period Know how to best support your daughter as she navigates this transition Feel confident in knowing how to guide her Learn the importance of knowing and living in alignment with your own cycle Know when to reach out to me if your daughter (or you) need support with her cycle Show notes at - www.moniquedickson.com/9  Let's get your hormones balanced: Take the Hormone Quiz DM me on Instagram Check out my website & if you don't have Instagram then email me [email protected]